Text Link Ads
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Friday, December 29, 2006

VN joins world diabetes group

HA NOI — Viet Nam was admitted to membership in the World Diabetes Association earlier this month, according to Prof Ta Van Binh, director of the National Hospital of Endocrinology.

Type 2 diabetes, which accounts for 95 per cent of total diabetic cases, was on the rise, said Binh.

According to statistics of the National Diabetes Prevention Project, the diabetes rate was about 2.7 per cent nationwide in 2002. The rate was higher in major urban centres like Ha Noi, HCM City and Da Nang.

At the 19th Congress of the World Diabetes Association in Capetown, South Africa, on December 4, the association announced that using Avandia at the onset of diabetes brings positive results in Type 2 diabetes patients, said Binh.

However, the cost of Avandia treatments is high, at US$ 60 per month, placing it beyond the reach of the poor in Viet Nam. — VNS

Viet Nam News

Japan to donate $90,000 to buy equipment for hospital

BINH PHUOC — The Japanese government has agreed to provide aid worth nearly US$90,000 to Chon Thanh Hospital in the southern province of Binh Phuoc to buy medical equipment.

An agreement was signed between the Japanese consulate in HCM City and the Chon Thanh District People’s Committee on Monday under which the money will be used to buy equipment including an X-ray and blood testing machines.

The new equipment will serve some 62,000 residents living in the district.

Chon Thanh Hospital has a staff of 40, including eight doctors, but lacks necessary equipment.

Japan has also provided nearly $48,000 for the province’s Bu Dang District Hospital and $83,300 for a new school in Dong Xoai District. — VNS

See details: VietNam News

MoH urges lower pharma imports

HCM CITY — The Ministry of Health is encouraging joint-venture companies in pharmaceuticals, vaccines and high-tech medical equipment to reduce their dependence on imports, according to a report released last week by the ministry.

The ministry said by 2010 the country should be able to make enough medical equipment to meet 60 per cent of the needs of hospitals in the country.

The report was discussed at a meeting in Ha Noi last week to review the last four years of a national programme on medical equipment supply.

The ministry said the government would continue to fund the programme to study the design and production of medical equipment through 2010.

According to the report, 56 manufacturers including private, joint-stock and joint-ventures have produced 621 items of medical equipment, of which only 5 per cent was considered to be of a modern standard.

Most of these were for use in physical therapy and functional rehabilitation, and only a minority are for high-tech electronic equipment like X-ray, Doppler and steriliser machines and are not for use in hospitals or clinics.

The report said that locally made products have fewer technical functions than imported products while their appearance is not as appealing as foreign-made products.

In August, the ministry reported after a countrywide inspection that the 289 hospitals in the country, with a total of 64,000 beds, did not meet equipment requirements. Much of the equipment that did exist was outdated, the ministry said.

The inspection found that many hospitals lacked sufficient equipment for surgery and intensive care units.

"We found that even a 500-bed hospital had only two respirators that are operational, and the surgery lights and surgery beds were out of date," said Nguyen Huy Thin, deputy director of the health ministry’s treatment department.

More seriously, the oxygen supply system for surgical units failed to meet professional technical standards, he said.

More than 70 per cent of the hospitals did not have a CT scanner.

Duong Huy Lieu, director of the ministry’s finance department, said that 35 per cent of the equipment had been used for more than 20 years, and nearly 40 per cent of the equipment had been used from 10 to 20 years.

The items of equipment that are old should no longer be used, Lieu said. — VNS

Copyright by Viet Nam News, Vietnam News Agency

Vietnam Health Overview

An outbreak of bird flu in 2004 claimed numerous human lives; recent outbreaks have also resulted in human fatalities. Avian flu in poultry has now spread to numerous provinces and cities across Vietnam. All care should be taken to avoid contact with live poultry and visitors are advised to exercise caution when eating poultry dishes, particularly raw or undercooked poultry products. Other health risks in the country include Hepatitis A and E, typhoid, Japanese encephalitis, dengue fever, bilharzia, diarrhoea, meningitis, rubella and HIV/AIDS. Malaria prophylaxis is recommended for travel outside the main cities and towns, the Red River delta and north of Nha Trang. There has been an increase in the amount of deaths relating to dengue fever in recent months, and visitors should take care to protect themselves from mosquito bites during the day, especially just after dawn and just before dusk, particularly in the southern Mekong Delta region. Travellers should seek medical advice about vaccinations at least three weeks before leaving for Vietnam and ensure they have adequate insect protection. Typhoid can be a problem in the Mekong Delta. Those arriving from an infected area require a yellow fever vaccination certificate. Water is potable, but visitors usually prefer to drink bottled water. Decent health care is available in Hanoi and Ho Chi Minh City (Saigon) with English-speaking doctors, and there is a surgical clinic in Da Nang, but more complicated treatment may require medical evacuation. Pharmacies throughout the country are adequate, but check expiry dates of medicines carefully. Health insurance is essential.

View information on diseases: Schistosomiasis (bilharzia), Malaria, Japanese encephalitis, HIV/AIDS and Sexually Transmitted Diseases, Hepatitis E, Hepatitis A, Dengue Fever, Typhoid fever

Schistosomiasis (bilharzia)

Cause: Several species of parasitic blood flukes (trematodes), of which the most important are Schistosoma mansoni, S. japonicum and S. haematobium. Transmission: Infection with bilharzia occurs in fresh water containing larval forms (cercariae) of schistosomes, which develop in snails. The free-swimming larvae penetrate the skin of individuals swimming or wading in water. Snails become infected as a result of excretion of eggs in human urine or faeces. Nature of the disease: Chronic conditions in which adult flukes live for many years in the veins (mesenteric or vesical) of the host where they produce eggs, which cause damage to the organs in which they are deposited. The symptoms of bilharzias depend on the main target organs affected by the different species, with S. mansoni and S. japonicum causing hepatic and intestinal signs and S. haematobium causing urinary dysfunction. The larvae of some schistosomes of birds and other animals may penetrate human skin and cause a self-limiting dermatitis, "swimmers itch". These larvae are unable to develop in humans. Geographical distribution: S. mansoni occurs in many countries of sub-Saharan Africa, in the Arabian peninsula, and in Brazil, Suriname and Venezuela. S. japonicum is found in China, in parts of Indonesia, and in the Philippines (but no longer in Japan). S. haematobium is present in sub-Saharan Africa and in eastern Mediterranean areas. Risk for travellers: In endemic areas, travellers are at risk to bilharzias while swimming or wading in fresh water. Prophylaxis (protective treatment): None. Precautions: Avoid direct contact (swimming or wading) with potentially contaminated fresh water in endemic areas. In case of accidental exposure, dry the skin vigorously to reduce penetration by cercariae. Avoid drinking, washing, or washing clothing in water that may contain cercariae. Water can be treated to remove or inactivate cercariae by paper filtering or use of iodine or chlorine. Source: WHO.

Malaria

General considerations: Malaria is a common and life-threatening disease in many tropical and subtropical areas. It is currently endemic in over 100 countries, which are visited by more than 125 million international travellers every year. Each year many international travellers fall ill with malaria while visiting countries where the disease is endemic, and well over 10,000 fall ill after returning home. Fever occurring in a traveller within three months of leaving a malaria-endemic area is a medical emergency and should be investigated urgently. Cause: Human malaria is caused by four different species of the protozoan parasite Plasmodium: Plasmodium falciparum, P. vivax, P. ovale and P. malariae. Transmission: The malaria parasite is transmitted by various species of Anopheles mosquitoes, which bite mainly between sunset and sunrise. Nature of the disease: Malaria is an acute febrile illness with an incubation period of 7 days or longer. Thus, a febrile illness developing less than one week after the first possible exposure is not malaria. The most severe form is caused by P. falciparum, in which variable clinical features include fever, chills, headache, muscular aching and weakness, vomiting, cough, diarrhoea and abdominal pain; other symptoms related to organ failure may supervene, such as: acute renal failure, generalized convulsions, circulatory collapse, followed by coma and death. It is estimated that about 1% of patients with P. falciparum infection die of the disease. The initial symptoms, which may be mild, may not be easy to recognize as being due to malaria. It is important that the possibility of falciparum malaria is considered in all cases of unexplained fever starting at any time between the seventh day of first possible exposure to malaria and three months (or, rarely, later) after the last possible exposure, and any individual who experiences a fever in this interval should immediately seek diagnosis and effective treatment. Early diagnosis and appropriate treatment can be life-saving. Falciparum malaria may be fatal if treatment is delayed beyond 24 hours. A blood sample should be examined for malaria parasites. If no parasites are found in the first blood film but symptoms persist, a series of blood samples should be taken and examined at 6-12-hour intervals. Pregnant women, young children and elderly travellers are particularly at risk. Malaria in pregnant travellers increases the risk of maternal death, miscarriage, stillbirth and neonatal death. The forms of malaria caused by other Plasmodium species are less severe and rarely life-threatening. Prevention and treatment of falciparum malaria are becoming more difficult because P. falciparum is increasingly resistant to various antimalarial drugs. Of the other malaria species, drug resistance has to date been reported for P. vivax, mainly from Indonesia (Irian Jaya) and Papua New Guinea, with more sporadic cases reported from Guyana. P. vivax with declining sensitivity has been reported for Brazil, Colombia, Guatemala, India, Myanmar, the Republic of Korea, and Thailand. P. malariae resistant to chloroquine has been reported from Indonesia. Geographical distribution: The risk for travellers of contracting malaria is highly variable from country to country and even between areas in a country. In many endemic countries of Latin America and the Caribbean, Asia and the Mediterranean region, the main urban areas, but not necessarily the outskirts of towns, are free of malaria transmission. However, malaria can occur in main urban areas in Africa and India. There is usually less risk of the disease at altitudes above 1,500 metres, but in favourable climatic conditions it can occur at altitudes up to almost 3,000 metres. The risk of infection may also vary according to the season, being highest at the end of the rainy season. There is no risk of malaria in many tourist destinations in South-East Asia, Latin America and the Caribbean. Source: WHO.

Japanese encephalitis

Cause: Japanese encephalitis (JE) virus, which is a flavivirus. Transmission: The Japanese encephalitis virus is transmitted by various mosquitoes of the genus Culex. It infects pigs and various wild birds as well as humans. Mosquitoes become infective after feeding on viraemic pigs or birds. Nature of the disease: Most infections are asymptomatic (e.g. cause no symptoms). In symptomatic cases, severity varies; mild infections are characterized by febrile headache or aseptic meningitis. Severe cases have a rapid onset and progression, with headache, high fever and meningeal signs. Permanent neurological sequelae are common among survivors. Approximately 50% of severe clinical cases have a fatal outcome. Geographical distribution: Japanese encephalitis occurs in a number of countries in Asia and occasionally in northern Queensland, Australia. Risk for travellers: Low for most travellers. Visitors to rural and agricultural areas in endemic countries may be at risk, particularly during epidemics of JE. Prophylaxis (protective treatment): Vaccination, if justified by likelihood of exposure. Precautions: Avoid mosquito bites.

Source: WHO.

HIV/AIDS and Sexually Transmitted Diseases

The most important sexually transmitted diseases and infectious agents are HIV/AIDS, hepatitis B, syphilis, gonorrhoea, chlamydia infections, trichomoniasis, chancroid, genital herpes and genital warts. Transmission: Infection occurs during unprotected sexual intercourse. Hepatitis B, HIV and syphilis may also be transmitted in contaminated blood and blood products, by contaminated syringes and needles used for injection, and potentially by unsterilized instruments used for acupuncture, piercing and tattooing. Nature of the diseases: Most of the clinical manifestations are included in the following syndromes: genital ulcer, pelvic inflammatory disease, urethral discharge and vaginal discharge. However, many infections are asymptomatic. Sexually transmitted infections are a major cause of acute illness, infertility, long-term disability and death, with severe medical and psychological consequences for millions of men, women and children. Apart from being serious diseases in their own right, sexually transmitted infections increase the risk of HIV infection. The presence of an untreated disease (ulcerative or non-ulcerative) can increase by a factor of up to 10 the risk of becoming infected with HIV and transmitting the infection. On the other hand, early diagnosis and improved management of other sexually transmitted infections can reduce the incidence of HIV infection by up to 40%. Prevention and treatment of all sexually transmitted infections are therefore important for the prevention of HIV infection. Geographical distribution: Worldwide. Sexually transmitted infections have been known since ancient times; they remain a major public health problem, which was compounded by the appearance of HIV/AIDS around 1980. An estimated 340 million episodes of curable sexually transmitted infections (chlamydial infections, gonorrhoea, syphilis, trichomoniasis) occur throughout the world every year. Viral infections, which are more difficult to treat, are also very common in many populations. Genital herpes is becoming a major cause of genital ulcer, and subtypes of the human papillomavirus are associated with cervical cancer. Risk for travellers: For some travellers there may be an increased risk of infection. Lack of information about risk and preventive measures and the fact that travel and tourism enhance the probability of having sex with casual partners increase the risk of exposure to sexually transmitted infections. In some developed countries, a large proportion of sexually transmitted infections now occur as a result of unprotected sexual intercourse during international travel. In addition to transmission through sexual intercourse (both heterosexual and homosexual-anal, vaginal or oral), most of these infections can be passed on from an infected mother to her unborn or newborn baby. Hepatitis B, HIV and syphilis are also transmitted through transfusion of contaminated blood or blood products and the use of contaminated needles. There is no risk of acquiring any sexually transmitted infection from casual day-to-day contact at home, at work or socially. People run no risk of infection when sharing any means of communal transport (e.g. aircraft, boat, bus, car, train) with infected individuals. There is no evidence that HIV or other sexually transmitted infections can be acquired from insect bites. Prophylaxis: There is a vaccination against hepatitis B. No prophylaxis is available for any of the other sexually transmitted diseases. Precautions: Male or female condoms, when properly used, have proved to be effective in preventing the transmission of HIV and other sexually transmitted infections, and for reducing the risk of unwanted pregnancy. Latex rubber condoms are relatively inexpensive, are highly reliable and have virtually no side-effects. The transmission of HIV and other infections during sexual intercourse can be effectively prevented when high-quality condoms are used correctly and consistently. Studies on serodiscordant couples (only one of whom is HIV-positive) have shown that, with regular sexual intercourse over a period of two years, partners who consistently use condoms have a near-zero risk of HIV infection. A man should always use a condom during sexual intercourse, each time, from start to finish, and a woman should make sure that her partner uses one. A woman can also protect herself from sexually transmitted infections by using a female condom - essentially, a vaginal pouch, which is now commercially available in some countries. It is essential to avoid injecting drugs for non-medical purposes, and particularly to avoid any type of needle-sharing to reduce the risk of acquiring hepatitis, HIV, syphilis and other infections from contaminated needles and blood. Medical injections using unsterilized equipment are also a possible source of infection. If an injection is essential, the traveller should try to ensure that the needles and syringes come from a sterile package or have been sterilized properly by steam or boiling water for 20 minutes. Patients under medical care who require frequent injections, e.g. diabetics, should carry sufficient sterile needles and syringes for the duration of their trip and a doctor's authorization for their use. Unsterile dental and surgical instruments, needles used in acupuncture and tattooing, ear-piercing devices, and other skin-piercing instruments can likewise transmit infection and should be avoided. Treatment: Travellers with signs or symptoms of a sexually transmitted disease should cease all sexual activity and seek medical care immediately. The absence of symptoms does not guarantee absence of infection, and travellers exposed to unprotected sex should be tested for infection on returning home. HIV testing should always be voluntary and with counselling. The sexually transmitted infections caused by bacteria, e.g. chancroid, chlamydia, gonorrhoea and syphilis, can be treated successfully, but there is no single antimicrobial that is effective against more than one or two of them. Moreover, throughout the world, many of these bacteria are showing increased resistance to penicillin and other antimicrobials. Treatment for sexually transmitted viral infections, e.g. hepatitis B, genital herpes and genital warts, is unsatisfactory due to lack of specific medication, and cure is difficult to achieve. The same is true of HIV infection, which in its late stage causes AIDS and is thought to be invariably fatal. Antiretroviral drugs cannot completely eradicate the HIV virus; treatment is expensive and complex and most countries have only a few centres that are able to provide it. Source: WHO.

Hepatitis E

Cause: Hepatitis E virus, which has not yet been definitively classified (formerly classified as Caliciviridae). Transmission: Hepatitis E is a waterborne disease usually acquired from contaminated drinking water. Direct faecal-oral transmission from person to person is also possible. There is no insect vector. It is suspected, but not proved, that hepatitis E may have a domestic animal reservoir host, such as pigs. Nature of the disease: The clinical features and course of the disease are generally similar to those of hepatitis A. As with hepatitis A, there is no chronic phase. Young adults are most commonly affected. In pregnant women there is an important difference between hepatitis E and hepatitis A: during the third trimester of pregnancy, hepatitis E takes a much more severe form with a case-fatality rate reaching 20%. Geographical distribution: Worldwide. Most cases, both sporadic and epidemic, occur in countries with poor standards of hygiene and sanitation. Risk for travellers: Travellers to developing countries may be at risk of hepatitis E when exposed to poor conditions of sanitation and drinking water control. Prophylaxis (protective treatment): None. Precautions: Travellers should follow the general conditions for avoiding potentially contaminated food and drinking-water. Source: WHO.

Hepatitis A

Cause: Hepatitis A virus, a member of the picornavirus family. Transmission: The virus is acquired directly from infected persons by the faecal-oral route or by close contact, or by consumption of contaminated food or drinking water. There is no insect vector or animal reservoir (although some non-human primates are sometimes infected). Nature of the disease: An acute viral hepatitis with abrupt onset of fever, malaise, nausea and abdominal discomfort, followed by the development of jaundice a few days later. Infection in very young children is usually mild or asymptomatic (e.g. causes no symptoms); older children are at risk of symptomatic disease. The disease is more severe in adults, with illness lasting several weeks and recovery taking several months; case-fatality is greater than 2% for those over 40 years of age and 4% for those over 60. Geographical distribution: Worldwide, but most common where sanitary conditions are poor and the safety of drinking water is not well controlled. Risk for travellers: Non-immune travellers to developing countries are at significant risk of infection. The risk is particularly high for travellers exposed to poor conditions of hygiene, sanitation and drinking water control. Prophylaxis (protective treatment): Vaccination. Precautions: Travellers who are non-immune to hepatitis A (i.e. have never had the disease and have not been vaccinated) should take particular care to avoid potentially contaminated food and water. Source: WHO.

Dengue Fever

Cause: The dengue virus - a flavivirus of which there are four serotypes. Transmission: Dengue fever is transmitted by the Aedes aegypti mosquito, which bites during daylight hours. There is no direct person-to-person transmission. Monkeys act as a reservoir host in south-east Asia and west Africa. Nature of the disease: Dengue occurs in three main clinical forms: Dengue fever is an acute febrile illness with sudden onset of fever, followed by development of generalized symptoms and sometimes a macular skin rash. It is known as "breakbone fever" because of severe muscular pains. The fever may be biphasic (i.e. two separate episodes or waves of fever). Most patients recover after a few days; Dengue haemorrhagic fever has an acute onset of fever followed by other symptoms resulting from thrombocytopenia, increased vascular permeability and haemorrhagic manifestations; Dengue shock syndrome supervenes in a small proportion of cases. Severe hypotension develops, requiring urgent medical treatment to correct hypovolaemia. Without appropriate treatment, 40-50% of cases are fatal; with timely therapy, the mortality rate is 1% or less. Geographical distribution: Dengue fever is widespread in tropical and subtropical regions of central and south America and south and south-east Asia and also occurs in Africa; in these regions, dengue is limited to altitudes below 600 metres (2,000 feet). Risk for travellers: There is a significant risk for travellers in areas where dengue fever is endemic and in areas affected by epidemics of dengue. Prophylaxis (protective treatment): None. Precautions: Travellers should take precautions to avoid mosquito bites both during the day and at night in areas where dengue occurs. Source: WHO.

Typhoid fever

Cause: Salmonella typhi, the typhoid bacillus, which infects only humans. Similar paratyphoid and enteric fevers are caused by other species of Salmonella, which infect domestic animals as well as humans. Transmission: Infection with typhoid fever is transmitted by consumption of contaminated food or water. Occasionally direct faecal-oral transmission may occur. Shellfish taken from sewage-polluted beds are an important source of infection. Infection occurs through eating fruit and vegetables fertilized by night soil and eaten raw, and milk and milk products that have been contaminated by those in contact with them. Flies may transfer infection to foods, resulting in contamination that may be sufficient to cause human infection. Pollution of water sources may produce epidemics of typhoid fever, when large numbers of people use the same source of drinking water. Nature of the disease: Typhoid fever is a systemic disease of varying severity. Severe cases are characterized by gradual onset of fever, headache, malaise, anorexia and insomnia. Constipation is more common than diarrhoea in adults and older children. Without treatment, the disease progresses with sustained fever, bradycardia, hepatosplenomegaly, abdominal symptoms and, in some cases, pneumonia. In white-skinned patients, pink spots (papules), which fade on pressure, appear on the skin of the trunk in up to 50% of cases. In the third week, untreated cases develop additional gastrointestinal and other complications, which may prove fatal. Around 2-5% of those who contract typhoid fever become chronic carriers, as bacteria persist in the biliary tract after symptoms have resolved. Geographical distribution: Worldwide. The disease occurs most commonly in association with poor standards of hygiene in food preparation and handling and where sanitary disposal of sewage is lacking. Risk for travellers: Generally low risk for travellers, except in parts of north and west Africa, in south Asia and in Peru. Elsewhere, travellers are usually at risk only when exposed to low standards of hygiene with respect to food handling, control of drinking water quality, and sewage disposal. Prophylaxis (protective treatment): Vaccination. Precautions: Observe all precautions against exposure to foodborne and waterborne infections.

Source: WHO.

Vietnam Basics

Time: GMT +7.
Electricity: 220 volts, 50Hz. Plugs are either the two flat-pin or the two round-pin type. Three rectangular blade plugs can be found in some of the newer hotels.
Language: The official language is Vietnamese. Some Chinese, English and French are spoken. Tour guides can also speak Russian and Japanese. Numerous ethnic languages are also spoken in parts.
Health: An outbreak of bird flu in 2004 claimed numerous human lives; recent outbreaks have also resulted in human fatalities. Avian flu in poultry has now spread to numerous provinces and cities across Vietnam. All care should be taken to avoid contact with live poultry and visitors are advised to exercise caution when eating poultry dishes, particularly raw or undercooked poultry products. Other health risks in the country include Hepatitis A and E, typhoid, Japanese encephalitis, dengue fever, bilharzia, diarrhoea, meningitis, rubella and HIV/AIDS. Malaria prophylaxis is recommended for travel outside the main cities and towns, the Red River delta and north of Nha Trang. There has been an increase in the amount of deaths relating to dengue fever in recent months, and visitors should take care to protect themselves from mosquito bites during the day, especially just after dawn and just before dusk, particularly in the southern Mekong Delta region. Travellers should seek medical advice about vaccinations at least three weeks before leaving for Vietnam and ensure they have adequate insect protection. Typhoid can be a problem in the Mekong Delta. Those arriving from an infected area require a yellow fever vaccination certificate. Water is potable, but visitors usually prefer to drink bottled water. Decent health care is available in Hanoi and Ho Chi Minh City (Saigon) with English-speaking doctors, and there is a surgical clinic in Da Nang, but more complicated treatment may require medical evacuation. Pharmacies throughout the country are adequate, but check expiry dates of medicines carefully. Health insurance is essential.
Tipping: Most restaurants and hotels now add a 5 to 10% service charge to their bills, but a further 5% for good service is greatly appreciated in more upmarket places. In top hotels porters expect a small tip. Hired drivers and guides are usually tipped, and it is customary to round up the bill for taxi drivers in the cities. Tipping is not generally expected, but some small change for most services is appreciated.
Safety: Travel in Vietnam is generally safe and violent crime is uncommon. Pick-pocketing is rife, and in Ho Chi Minh City (Saigon) drive-by purse snatching is a common trick. When transferring from airports only use pre-arranged hotel pickups or licensed taxis to avoid theft from opportunists. It is best to leave valuables in a secure hotel safe and avoid obvious displays of wealth. During the monsoon season (usually between June and October) the country is prone to serious flooding and typhoons (until December), particularly the Mekong Delta and Central Region, and has resulted in isolation of areas and damage to infrastructure.
Customs: Shorts should be avoided away from the beaches if possible. Shoes must be removed on entering religious sites and a donation is expected when visiting a temple or pagoda. Photography is restricted at ports, harbours and airports, and it is polite to ask permission before taking photographs of people, especially of ethnic minorities. Never leave chopsticks sticking upright in a bowl of rice as it has strong death connotations.
Business: Business practices in Vietnam are conducted in a similar fashion to those of China, Japan and Korea rather than their Southeast Asian counterparts. Pride and tact are important to bear in mind, as practices tend to be formalised more so than in Western countries. Often it is best to be introduced rather than approach the person with whom business is intended for fear of suspicion. Negotiations and settlements may take longer as the Vietnamese like to examine contracts thoroughly. Formal dress is common but in summer months the dress tends to be more casual. It is important to be on time for business appointments as the Vietnamese consider lateness rude. The person is always addressed as Mr., Mrs., and Ms., followed by their personal name (not family name), unless otherwise referred. It is worth finding out in advance. Shaking hands with both hands is the most respectful greeting although bowing is still popular among the older population, and meetings always begin with the exchange of business cards, which should be given and received with both hands; each person expects to receive one, so be sure to bring a vast supply. Business hours are typically 8am to 5pm Monday to Friday with an hour taken at lunch, and 8am to 11.30am on Saturdays.
Communications: The international country code is +84. The outgoing code is 00, followed by the relevant country code (e.g. 001 for the United States or Canada). City/area codes are in use, e.g. Hanoi is (0)4 and Ho Chi Minh City is (0)8. GSM 900 mobile networks cover the major urban areas. Internet cafes are available in Hanoi, Ho Chi Minh City and Internet access is often available at post offices in rural areas.
Duty Free: Travellers to Vietnam over 18 years do not have to pay duty on the following items: 400 cigarettes, 100 cigars or 500g tobacco; 1.5 litres alcohol with alcohol content higher than 22% and 2 litres below 22%; up to 5kg tea and 3kg coffee; perfume and items for personal consumption within reasonable amounts; other goods to the value of 5 million Vietnamese dong.

Monday, December 25, 2006

Health Insurance

Are You Wondering If Health Insurance Would Have Helped?

The best thing in America is free health care. Health insurance is an option that could provide you this. Given the way health care costs have risen; many families have gone bankrupt paying the bills for a sick person in the family. Some are fortunate to have medical insurance cover either by the employer or have cover by
parents or relatives medical insurance policies others are not so fortunate.

Well what do you want to choose; a health insurance policy that sounds like a bad investment or paying all of the bills yourself. A quick look at a health insurance policy seems like an unaffordable luxury unless some one land up sick and you have to foot all the bills. Medical bills can go way beyond the monthly premiums you pay. Looking at the big picture and planning with that in mind is not a bad investment. If you were to be injured in a car accident, insurance can come quite handy
for the bills and even for the dent in the savings you face when you have to take leave.

Thinking that doctor’s bills are measly when compared to the premium will take you no where. Being prepared for the large expenditure means; taking the right health insurance policy.

* A low copay or deductible would result in higher premiums. This would also mean that your insurance pays every time the bill exceeds the copay amount.
* A higher copay or deductible would result in lower premiums. Just look at the maximum amount you would have to pay. If that is ok then this policy is and ideal choice and would mean that unless the bill is large the insurance would be paying for it.

If you have very little money then get an affordable plan so that you would have to pay little money for the coverage. You would have to pay for your routine visits to the doctor. This is a lot easier than having to bear a hefty bill of the medical care costs. The plus points of going for regular routine check ups will avoid you going for a sudden expensive treatment. You are regularly examined and thus you can avert any major health happening and stay fit and healthy.

* *

*Are there other options?*

If you are savvy enough with your money you could save money and get tax deductions. Health savings account or HAS allows you to put back monthly a small amount into a dedicated bank account for health services. To avail this plan you must be covered by a High Deductible Health Plan (HDHP). The money you save on the premiums (in case you take another plan) could be put into the health saving account (tax free) and you
could also get the High Deductible health plan as insurance against unforeseen eventualities. This money saved is thus combined with an insurance plan to maximize benefits.

Travel insurance and Group Health Insurance are options that you can choose because this is the most likely scenarios when accidents happen. When you travel or when a group is going on vacation or camps. This is in case your cover by medical insurance is too less.

*Author:*

spam.spam gives info on health insurance, medical insurance cover etc. It is a source of information that helps to protect you and your dependants against any financial constraints arising on account of a medical emergency.

Health, technology, business, news, source

Historical weigths and measures

Systems of measurement
A system of measurement is a set of units which can be used to specify anything which can be measured. Some quantities are designated as fundamental units meaning all other needed units can be derived from them. In most systems, length (distance), weight, and time are fundamental quantities; or as has been now accepted as better in science and engineering, the substitution of mass for weight, as a better more basic parameter. Some systems have changed to recognize the improved relationship, notably the 1824 legal changes to the Imperial system.

Later science developments showed that either electric charge or electric current must be added to complete the minimum set of fundamental quantities by which all other metrological units may be defined. Other quantities, such as power, speed, etc. are derived from the fundamental set; for example, speed is distance divided by time. Historically a wide range of units were used for the same quantity; for example, in several cultural settings, length was measured in inches, feet, yards, fathoms, rods, chains, furlongs, miles, nautical miles, leagues, with conversion factors which are not simple powers of ten or even always simple fractions.

Nor were they necessarily the same units (or equal units) between different members of similar cultural backgrounds, the British Empire no longer owned the United States, and of the later British derived societies about half repudiated the British Crown just like the United States did a century-and-a-half earlier. It must be understood by the modern reader that historically, measurement systems were perfectly adequate within their own cultural milieu, and the understanding that a better more universal system (based on more rationale and fundamental units) only gradually spread with the maturation and appreciation of the rigor characteristic of Newtonian physics. Moreover, changing one's measurement system has real fiscal and cultural costs.

Once the analysis tools within that field were appreciated and came into widespread use in the nascent sciences and especially in the utilitarian subfields of applied science like civil and mechanical conversion to a common basis had no impetus. It was only after the appreciation of these needs and the appreciation of the difficulties of converting between numerous national customary systems became widespread could there be any serious justification for an international effort of standardization. Credit the French Revolutionary spirit for taking the first significant and radical step down that road.

In antiquity, systems of measurement were defined locally, the different units were defined independently according to the length of a king's thumb or the size of his foot, the length of stride, the length of arm or per custom like the weight of water in a keg of specific size, perhaps itself defined in hands and knuckles. The unifying characteristic is that there was some definition based on some standard, however egocentric or amusing it may now seem viewed with eyes used to modern precision. Eventually cubits and strides gave way under need and demand from merchants and evolved to customary units.

In the metric system and other recent systems, a single basic unit is used for each fundamental quantity. Often secondary units (multiples and submultiples) are used which convert to the basic units by multiplying by powers of ten, i.e., by simply moving the decimal point. Thus the basic metric unit of length is the metre or meter; a distance of 1.234 m is 1234.0 millimetres, or 0.001234 kilometres.

Metric system
Metric systems of units have evolved since the adoption of the first well-defined system in France in 1791. During this evolution the use of these systems spread throughout the world, first to the non-English-speaking countries, and more recently to the English speaking countries.

Multiples and submultiples of metric units are related by powers of ten; the names for these are formed with prefixes. This relationship is compatible with the decimal system of numbers and it contributes greatly to the convenience of metric units.

In the early metric system there were two fundamental or base units, the metre and the gram, for length and mass. The other units of length and mass, and all units of area, volume, and compound units such as density were derived from these two fundamental units.

Mesures usuelles (French for customary measurements) were a system of measurement introduced to act as compromise between the metric system and traditional measurements. It was used in France from 1812 to 1839.

A number of variations on the metric system have been in use. These include gravitational systems, the centimetre-gram-second systems (cgs) useful in science, the metre-tonne-second system (mts) once used in the USSR and the metre-kilogram-second system of units (mks) most commonly used today.

The current international standard metric system is the International System of Units (Système international d'unités or SI) It is an mks system based on the metre, kilogram and second as well as the kelvin, ampere, candela, and mole.

The SI includes two classes of units which are defined and agreed internationally. The first of these classes are the seven SI base units for length, mass, time, temperature, electric current, luminous intensity and amount of substance. The second of these are the SI derived units. These derived units are defined in terms of the seven base units. All other quantities (e.g. work, force, power) are expressed in terms of SI derived units.


Imperial and U.S. customary units
Both the Imperial units and U.S. customary units derive from earlier English units. Imperial units were mostly used in the British Commonwealth and the former British Empire. They are still used in common household applications to some extent and so are also sometimes called common units, but have now been mostly replaced by the metric system in commercial, scientific, and industrial applications.

Contrarily, however, U.S. customary units are still the main system of measurement in the United States. While some steps towards metrication have been made (mainly in the late 1960s and early 1970s), the customary units have a strong hold due to the vast industrial infrastructure and commercial development. The effort is proceeding slowly due to the overwhelming financial cost of converting the existing infrastructure. U.S. companies which trade internationally are more likely to use the metric system due to international standards and certifications such as ISO9000. The metric system is preferred in certain fields such as science, medicine and technology.

These two systems are closely related. There are, however, a number of differences between them. Units of length and area (the inch, foot, yard, mile etc.) are identical except for surveying purposes. The Avoirdupois units of mass and weight differ for units larger than a pound (lb.). The Imperial system uses a stone of 14 lb., a long hundredweight of 112 lb. and a long ton of 2240 lb. The stone is not used in the U.S. and the hundredweights and tons are short being 100 lb. and 2000 lb. respectively.

Where these systems most notably differ is in their respective units of volume. A U.S. fluid ounce (fl. oz.) is slightly larger than its Imperial equivalent (the former being approximately 29.6 millilitres (ml) and the latter 28.4 ml). However, as there are 16 U.S. fl. oz. to a U.S. pint as opposed to the 20 Imperial fl. oz. per Imperial pint, these pints are quite different in volume. The same is true of quarts, gallons, etc. Six U.S. gallons are a little less than five Imperial gallons.

Mentioned above was the Avoirdupois system which has served as the general system of mass and weight. In addition to this there are the Troy and the Apothecaries' systems. Troy weight was customarily used for precious metals, black powder and gemstones. The troy ounce is the only unit of the system in current use; it is used for precious metals. Although the troy ounce is larger than its Avoirdupois equivalent, the pound is smaller. The obsolete troy pound was divided into twelve ounces opposed to the sixteen ounces per pound of the Avoirdupois system. The Apothecaries' system; traditionally used in pharmacology, now replaced by the metric system; shares same pound and ounce as the troy system but with different further subdivisions.

Historical systems of measurement
Main article: History of measurement
Prior to the widespread adoption of the metric system many different systems of official measurement had been in use, many of these remain today, at least in part, in traditional or customary use. Many of these were related to some extent or other. Often they were based on the dimensions of the human body. When the world turned to trade between city-states better systems were needed to enable that merchantile activity. Overtime, the evolution continued as transportation continued to shrink the world, and so what was once an artifact of a pocket kingdom matured into something that was at least workable. Despite the growth and adoption of modern systems like SI around the world for business and governance, such customary systems are still commonly used in day to day life for everyday ordinary household tasks around the world, most notably, in cooking and cookbooks.


Throughout the history of measurement, many of the units that have been used in Europe and around the Mediterranean are variations on older systems originating in the ancient Near East.


see details: Historical systems of measurement

Sunday, December 24, 2006

Wellcome myBlogg

i Love u,(u = money)